An essential part of everyday living is how we relate to others, whether if it is in our personal lives, at the workplace, or on a romantic level. It may also be familial interactions or competitive.

Regardless of the type, these day to day interactions are required of us. They can shape our individual character, our choices and overall well-being. The more we can stay focused with who we are and in touch with our standards/beliefs and our hopes/dreams, the more successful we will be in creating and shaping positive relationships.